Soft Flow A 7-Day Journey

September 7–13 · Live + Recordings · 45 min/day
Early Bird 795 SEK until August 22
[JOIN SOFT FLOW]

As summer begins to exhale and autumn quietly approaches, nature reminds us that not every season is meant for striving. Some are meant for gathering, integrating, and remembering.

Welcome to Soft Flow.

An invitation to slow down, soften, and return to yourself.

For seven days, we’ll gather for 45-minute guided practices of meditation, mindful movement, soft breathwork, and moments of quiet presence.

Together, we’ll discover the richness and depth that unfolds when we stop trying to do more and simply allow ourselves to be.

Join us live or at your own pace with the recordings.

Ceremonial cacao is warmly welcomed, but always optional.

What can seven days of slowing down actually change?

You may begin to notice that you're breathing differently.
That you're responding instead of reacting.
That you can hear yourself more clearly.
That you don't have to force everything.
That softness doesn't mean doing nothing.

These aren't promises of what you shoulde experience.

They're some of the things previous Soft Flow participants began discovering when they gave themselves seven days to practice.

Why Daily Practice Matters

Transformation rarely happens in a single moment.

It happens through the small moments we choose to return to, again and again.

For seven days, you’ll create a new rhythm of breath, movement, and stillness—a rhythm that begins to ripple into the rest of your day, bringing greater presence, clarity, and ease.

Every breath is an invitation to come back to yourself.

Every practice is an opportunity to remember that your body already knows how to slow down, soften, and simply be.

What Others say about our programs !

An Invitation to Work with Cacao

You know how deeply we love working with the spirit of ceremonial cacao.

She has been one of our greatest teachers, and we always welcome her into this journey.

If you feel called, you can choose to add cacao to your Soft Flow experience at a special participant price of 400 SEK(regular price 495 SEK).

As always, cacao is completely optional. You are welcome exactly as you are.

Early bird price till August 22

Choose from:

A few practical notes

• Purchasing the program only?
Please select Pick Up in Store at checkout. No physical item will be shipped—you’ll receive all program details by email.

• Adding ceremonial cacao?
You can add cacao at the participant price exclusively with your Soft Flow registration.